If you’ve ever been up at 2 a.m., scrolling for answers and wondering if you’re losing your mind—you’re not. You’re in hormonal chaos.
After all the supplements, diets, and Google rabbit holes… if you’re still asking, ‘WTH is happening to me?’—welcome, you’ve found your people. 🎯 You’re in the right place!
You’re Not Crazy—you’re in Hormonal Chaos!
The weird symptoms are real, and make sense once you understand the science. That’s what I do at Cheeky_Geeky Menopause. I help you translate the chaos into clarity so you finally know what’s happening in your body, and can develop your own strategy for your personal menopause journey.
Your menopause journey isn’t a one-size-fits-all prescription—it’s a partnership, and you’re the most important voice at the table.
🎉 And the best part? You don’t have to figure it out alone. You can:
📚 Dive into our self-paced course- "You're Not Crazy- You're in Hormonal Chaos! The Menopause Journey Explained"
🤓 Get coaching support- either Group or One on One
🎤 Join Workshops - either one of mine, or one created for your team.
However you choose to show up, you’ll leave with 💡 clarity, ☕ comfort, 👑 confidence—and ALWAYS laughs along the way.
I'm LaVaughn, your Cheeky_Geeky Meno Coach :-)
Cheeky ' cause midlife is too messy not to laugh, and Geeky 'cause your hormones deserve more than guesses and Google spirals—they deserve science.
When I hit my own menopause mayhem with frozen shoulder and no resources, I thought I was going crazy- not that it was hormonal chaos. So, after 23 years in a Federal Government career, I created Cheeky_Geeky Menopause- a mix of humor + science to help women decode hormonal chaos, spot their patterns, and create strategies that work for them. Midlife isn’t the end—it’s the upgrade.